Programmes for 2019.
Based on a Mindfulness Programme used by USA Olympic Teams and commencing Summer 2019.
'Mindfulness Meditation Training in Sport"
Increase your ability to concentrate, handle pressure and anxiety better, deal with distractions better. Improve your performance
Sports Mind Scotland will be running Programmes for Teams/Coaches who want to learn how to apply Psychological Techniques to improve performance. The programme will be led by a Clinical and a Sports Psychologist and is due to start in 2019. Keep popping back to the site for update.
If you want to find out more or have any questions about the above programmes, just send us an email at email@example.com
or call us on 07395517752