Coming Soon

        Programmes for 2019. 

Based on a Mindfulness Programme used by USA Olympic Teams and commencing Summer 2019. 

'Mindfulness Meditation Training in Sport" 

 Increase your ability to concentrate, handle pressure and anxiety better, deal with distractions better. Improve your performance

  •  Mindfulness Training for Runners 
  •  Mindfulness Training or Golfers
  • Mindfulness Training for Tennis Players

Sports Mind Scotland will be running Programmes for Teams/Coaches who want to learn how to apply Psychological Techniques to improve performance. The programme will be led by a Clinical and a Sports Psychologist and is due to start in 2019. Keep popping back to the site for update.

If you want to find out more or have any questions about the above programmes, just send us an email at

or call us on 07395517752 

  • The Blog Run is up and running. We plan to publish information relating to psychology, sports, exercise, mental and physical health and general wellbeing.  Keep popping back for update


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